Workplace Wellbeing through Healthy Hydration

At Office Beverages, we believe passionately in the benefits of a healthy workforce. Research has proven that maintaining adequate levels of hydration throughout the day is essential for individual wellbeing as well as overall workforce productivity.

The Importance of Rehydrating

There is no hard and fast rule to how much water we should drink everyday, as everyone's body is different. In the UK, the Department of Health recommends we drink around 1 - 2 litres of fluid daily (the equivalent of eight 150ml glasses). If we are undertaking physical exercise however this amount can go up dramatically as our bodies lose fluids and become dehydrated more quickly.

Although drinking water is by far the best way to rehydrate, in today's busy working environment many of us enjoy a cup of tea or coffee. It is a myth that these drinks dehydrate you. In fact tea and coffee act to rehydrate the body in much the same way as water, by replacing lost fluids. Many foods, such as fruit, also help our bodies to rehydrate.

The Office Beverages Mission

We understand that the key to getting Britain's workforce hydrated is through education, universal access to drinking water as well as hot beverages. Dehydration affects millions of people in the UK, causing headaches, drowsiness, decreased concentration, as well as sowing the seeds for future health problems such as chronic heart disease and cancer.

Whilst healthy hydration is ultimately the responsibility of the individual, Office Beverages believe passionately in engaging and encouraging employees and employers alike to take charge of their own wellbeing and the wellbeing of their workforce.

What Office Beverages can do for your Office

  • Increased Interaction
  • Enhanced Productivity
  • Improved Concentration

Our range of products includes 100% natural fresh brew teas, coffees and wellbeing herbal drinks.

Just part of our range of delicious coffees

With our design and build capability we can help you create cafe culture breakout areas and cafe bars tailored to your corporate themes, with equipment and a managed service to ensure a real wellbeing environment for your staff.